22 November 2017 at 13.00 - 15.00
Acro Yoga in the modern days combines asana and acrobatic movements. The practice emphasizing the role of base, flyer and spotter. It requires a solid team work in order to perform the asana. The exercise and strength building aspects of Acro Yoga the partner balancing can improve concentration and therapeutic massage elements that provides tension release. In this workshop we will breakdown each technique movement and understand how to Acro Yoga in a fun and save way! BOOK NOW limited space!
Rp 300.000 IDR/ person
Max 15 participants